Saturday, 27 August 2016

Camperona: Nairo as fast as Froome 2014

La Camperona
2016:2,9 km@14,0%---12:08---average speed 14.34 km/h(Nairo Quintana)
2014:2,9 km@14,0%---12:08---average speed 14.34 km/h(Christopher Froome)
                               ---13:24---average speed 12.99 km/h(Ryder Hesjedal)

1 comment:

  1. I always have a minimum of 3 trays going, but I don't tend to do a shot a day. I add some to a smoothie, do a shot every other day, add some to a salad, etc. You can consume the second growth of your wheatgrass, but I have heard it is lacking in some nutrients, so I normally compost it after it is all cut.
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