Monday, 29 August 2016

Amazing new entries in the Top 100 Lagos de Covadonga




1.  2005: 32:22 Gilberto Simoni 22.62 km/h
2.  2005: 32:27 Carlos Sastre 22.56 km/h
3.  2000: 32:29 Roberto Heras 22.53 km/h
4.  2005: 32:34 Denis Menchov 22.48 km/h
5.  2005: 32:34 Roberto Heras 22.48 km/h
6.  2016: 32:35 Nairo Quintana 22.47 km/h
7.  2016: 33:00 Christopher Froome 22.18 km/h
8.  2005: 33:01 Miguel Angel Perdiguero 22.17 km/h
9.  2005: 33:01 Oscar Sevilla 22.17 km/h
10. 2016: 33:03 Alejandro Valverde 22.15 km/h
11. 2016: 33:03 Michele Scarponi 22.15 km/h
12. 2000: 33:04 Carlos Sastre 22.14 km/h
13. 2005: 33:06 Santos Gonzalez 22.11 km/h
14. 2007: 33:15 Leonardo Piepoli 22.02 km/h
15. 2007: 33:15 Denis Menchov 22.02 km/h
16. 2007: 33:15 Carlos Sastre 22.02 km/h
17. 2001: 33:21 Juan Miguel Mercado 21.95 km/h
18. 2005: 33:26 Francisco Mancebo 21.89 km/h
19. 2000: 33:27 Óscar Sevilla 21.88 km/h
20. 2000: 33:29 Santos Gonzalez 21.86 km/h
21. 2000: 33:31 Roberto Laiseka 21.84 km/h
22. 2005: 33:35 Eladio Jimenez 21.80 km/h
23. 2007: 33:37 Cadel Evans 21.77 km/h
24. 2016: 33:37 Esteban Chaves 21.77 km/h
25. 2016: 33:40 Alberto Contador 21.74 km/h
26. 2012: 33:41 Alejandro Valverde 21.73 km/h
27. 2012: 33:41 Joaquim Rodriguez 21.73 km/h
28. 2012: 33:41 Alberto Contador 21.73 km/h
29. 2000: 33:43 Raimundas Rumsas 21.71 km/h
30. 2000: 33:44 Angel Casero 21.70 km/h
31. 2000: 33:44 Igor González de Galdeano 21.70 km/h
32. 2000: 33:44 Pavel Tonkov 21.70 km/h
33. 2016: 33:44 Simon Yates 21.70 km/h
34. 2000: 33:48 Txema Del Olmo 21.66 km/h
35. 2005: 33:52 Samuel Sanchez 21.61 km/h
36. 2001: 33:54 Oscar Sevilla 21.59 km/h
37. 2012: 33:54 Nairo Quintana 21.59 km/h
38. 2016: 33:59 Samuel Sanchez 21.54 km/h
39. 2012: 34:04 Igor Anton 21.49 km/h
40. 2000: 34:05 Richard Virenque 21.48 km/h
41. 2014: 34:05 Alejandro Valverde 21.48 km/h
42. 2014: 34:05 Joaquim Rodriguez 21.48 km/h
43. 2007: 34:06 Manuel Beltrán 21.47 km/h
44. 2007: 34:06 Oscar Pereiro Sio 21.47 km/h
45. 2016: 34:06 Jean-Christophe Peraud 21.47 km/h
46. 2016: 34:06 Andrew Talansky 21.47 km/h
47. 2016: 34:06 Leopold Konig 21.47 km/h
48. 2016: 34:06 Davide Formolo 21.47 km/h
49. 2016: 34:06 Sergio Pardilla 21.47 km/h
50. 2016: 34:09 Gianluca Brambilla 21.43 km/h
51. 2014: 34:10 Alberto Contador 21.42 km/h
52. 2010: 34:11 Ezequiel Mosquera 21.41 km/h
53. 2005: 34:16 Roberto Laiseka 21.36 km/h
54. 2012: 34:16 Tomasz Marczynski 21.36 km/h
55. 2012: 34:16 Robert Gesink 21.36 km/h
56. 2012: 34:16 Winner Anacona 21.36 km/h
57. 2012: 34:16 Andrew Talansky 21.36 km/h
58. 2012: 34:16 Bart De Clercq 21.36 km/h
59. 2012: 34:16 Przemyslaw Niemiec 21.36 km/h
60. 2012: 34:16 Daniel Moreno 21.36 km/h
61. 2012: 34:16 Christopher Froome 21.36 km/h
62. 2012: 34:16 Benat Intxausti 21.36 km/h
63. 2014: 34:17 Fabio Aru 21.35 km/h
64. 2014: 34:17 Christopher Froome 21.35 km/h
65. 2005: 34:18 Ruben Plaza 21.34 km/h
66. 2001: 34:19 Joseba Beloki 21.33 km/h
67. 2012: 34:20 Gorka Verdugo 21.32 km/h
68. 2010: 34:22 Vincenzo Nibali 21.30 km/h
69. 2010: 34:22 Peter Velits 21.30 km/h
70. 2010: 34:22 Joaquim Rodriguez 21.30 km/h
71. 2007: 34:23 Vladimir Efimkin 21.29 km/h
72. 2012: 34:24 Laurens Ten Dam 21.28 km/h
73. 2014: 34:28 Daniel Martin 21.24 km/h
74. 2007: 34:32 José Ángel Gómez Marchante 21.20 km/h
75. 2005: 34:36 Tom Danielson 21.16 km/h
76. 2016: 34:37 Ruben Fernandez 21.15 km/h
77. 2001: 34:38 Jose María Jimenez 21.14 km/h
78. 2005: 34:38 Oscar Pereiro 21.14 km/h
79. 2007: 34:38 Samuel Sánchez 21.14 km/h
80. 2007: 34:39 Igor Antón 21.13 km/h
81. 2005: 34:40 Carlos Garcia Quesada 21.12 km/h
82. 2010: 34:41 Tom Danielson 21.11 km/h
83. 2001: 34:42 José Luis Rubiera 21.10 km/h
84. 2001: 34:42 David Plaza 21.10 km/h
85. 2001: 34:42 Manuel Beltran 21.10 km/h
86. 2001: 34:42 Angel Casero 21.10 km/h
87. 2001: 34:42 Roberto Heras 21.10 km/h
88. 2001: 34:42 Fernando Escartin 21.10 km/h
89. 2001: 34:42 Aitor Osa 21.10 km/h
90. 2001: 34:42 Roberto Laiseka 21.10 km/h
91. 2012: 34:42 Rigoberto Uran 21.10 km/h
92. 2014: 34:44 Warren Barguil 21.07 km/h
93. 2000: 34:45 Fernando Escartín 21.06 km/h
94. 2016: 34:52 George Bennett 20.99 km/h
95. 2016: 34:53 Louis Meintjes 20.98 km/h
96. 2016: 34:53 Daniel Moreno 20.98 km/h
97. 2005: 34:55 Iñigo Cuesta 20.96 km/h
98. 2001: 34:58 Iban Mayo 20.93 km/h
99. 2007: 34:58 Josep Jufré 20.93 km/h
100.2010: 34:58 Nicolas Roche 20.93 km/h

3 comments:


  1. A = 890m (220 - 1110m)

    P = 7.2% = 2.72 (6% = 2.6, 11 = 3.1)

    = 890 * 60 / 32.35

    = 53400 / 32.35

    = Vam 1650.

    W/KG

    = 1650 / 2.72 * 100

    = 1650 / 272

    = 6.06 w/kg

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    Replies
    1. Estimating the power output on Lagos de Covadonga is possible only for the first 7 kms. After that, there are some sections of descending. The w/kg of Nairo Quintana are probably around 6,4-6,5 w/kg for the whole climb.

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